January 1st of 2016 I took the suggestion of @elizabeth_gilbert_writer and started the “good things 2016” gratitude jar. What an AMAZING way to reflect on the year! I was struck last night that nearly every good thing was related to people. The most important people in...

Living an intense and fast-paced lifestyle requires the right nutrition, and I’m proud to say that I’m now a member of the @shakleehq family. The Life Plan - shake plus the Life Strip is the only supplement on the market proven to delay genetic aging...

Hello lovers! I completed the @migrainemagick911 2- week trial, and have another week under my belt. Guess what? I haven’t had a migraine in 2 weeks! Migraine Magick really works, in so many ways, that traditional modalities cannot even touch. Please check out Lisa at @migrainemagick911...

I am really upset. I let down my best friend and a client this morning, sleeping past my alarm and awaking only at seven with a migraine. I was so excited. I had three headache-free days in a row too! I know there are so...

Happy Sunday badasses! We all know that abs are made in the kitchen, but it turns out so is everything else! I kicked off my month-long @tiltbyoriana “rebalancing program” with a huge pot of veggie soup. It’s a gentle way to cleanse and detoxify your body without...